My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

Therapy is about regaining balance in life. I strive to create a safe and non-judgmental space where clients can explore their emotions and navigate life's challenges. I am passionate about guiding others on their journey to improved well-being.

Life at times can feel as if it has already been plotted out, and you didn’t agree to take part in the story. You may find that you have no control over the chapters of ups and downs or that you are pulled along by plot twists and narrative holes.

My focus is on psychotherapy with children, adolescents, and their families with an emphasis on depression, general anxiety, social anxiety, suicidality, and behavioral issues. I use an eclectic approach, incorporating CBT, DBT, and expressive therapies, including drama.

The environment I strive to create in counseling is one of unconditional acceptance and safety. My approach to counseling comes from the Existential school of thought.

I specialize in helping individuals who have depression, anxiety, and trauma, and; on broader social struggles, such as women's issues, relationship issues, family conflict, career concerns, and life crises and transitions.

I have a special interest in the treatment of anxiety, phobias, panic attacks, and obsessive-compulsive disorder, and have assessed and treated clients experiencing a wide variety of mental/emotional disorders and adjustment difficulties.