My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

Navigating through this life can become difficult and because we are human, we are vulnerable and face challenges. As a licensed therapist, I have successfully aided clients in managing difficulties utilizing evidenced-based practices, implementing a holistic approach, while analyzing the big picture.

What I find to be the most rewarding in my work as a therapist is the ability to support others in gaining the confidence to break through mental barriers and overcome life challenges. By becoming more aware of the nature of the mind and our relationship to it, we are able to open ourselves up to the kind of changes we wish to make in our lives.

The environment I strive to create in counseling is one of unconditional acceptance and safety. My approach to counseling comes from the Existential school of thought.

I specialize in helping individuals who have depression, anxiety, and trauma, and; on broader social struggles, such as women's issues, relationship issues, family conflict, career concerns, and life crises and transitions.

I have a special interest in the treatment of anxiety, phobias, panic attacks, and obsessive-compulsive disorder, and have assessed and treated clients experiencing a wide variety of mental/emotional disorders and adjustment difficulties.