The most rewarding part of my work is helping people connect with their values, break through mental barriers, and move in the direction of what matters. By becoming more aware of the mind and our relationship to it, we can better respond to challenges and take meaningful steps to become the person we want to be.

Navigating through this life can become difficult and because we are human, we are vulnerable and face challenges. As a licensed therapist, I have successfully aided clients in managing difficulties utilizing evidenced-based practices, implementing a holistic approach, while analyzing the big picture.

The environment I strive to create in counseling is one of unconditional acceptance and safety. My approach to counseling comes from the Existential school of thought.

I specialize in helping individuals who have depression, anxiety, and trauma, and; on broader social struggles, such as women's issues, relationship issues, family conflict, career concerns, and life crises and transitions.

My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

I have a special interest in the treatment of anxiety, phobias, panic attacks, and obsessive-compulsive disorder, and have assessed and treated clients experiencing a wide variety of mental/emotional disorders and adjustment difficulties.