Therapy is about regaining balance in life. I strive to create a safe and non-judgmental space where clients can explore their emotions and navigate life's challenges. I am passionate about guiding others on their journey to improved well-being.

Creating balance in mind, body and spirit is my personal and professional mission. For more than two decades, I have provided alternative, holistic, and integrative therapies to complement a variety of psychotherapy modalities to assist clients in finding wellness and balance.

As a therapist, I help my clients envision a fresh perspective and develop coping strategies to create positive changes in their lives. I am dual licensed as both a Professional Counselor and as a Marriage and Family Therapist.

I am a trauma therapist and an AASECT-certified sex therapist. I take a sex-positive approach as I help people navigate a wide range of complex issues. I believe that everyone deserves a safe and non-judgmental space to talk about the things that matter to them.

Life's challenges can often leave us feeling disconnected from ourselves. In our work together, my goal is to create a nurturing environment where you can reconnect with your inner strength and navigate your journey with renewed perspective and confidence.