I believe that each transition in life poses a challenge and deserves a supportive partner. By using a client-centered, strengths-based approach, I aim to collaborate with you as you guide your journey in building the tools needed to feel empowered towards adversity. 

The most rewarding part of my work is helping people connect with their values, break through mental barriers, and move in the direction of what matters. By becoming more aware of the mind and our relationship to it, we can better respond to challenges and take meaningful steps to become the person we want to be.

Therapy is about finding your roots and discovering the tools that you need to grow. Using a strengths-based approach, I focus on helping my clients identify their resilience and natural talents. My clinical focus includes working with trauma and attachment, PTSD, depression, anxiety and behavioral issues.

The environment I strive to create in counseling is one of unconditional acceptance and safety. My approach to counseling comes from the Existential school of thought.

My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.