I believe that each transition in life poses a challenge and deserves a supportive partner. By using a client-centered, strengths-based approach, I aim to collaborate with you as you guide your journey in building the tools needed to feel empowered towards adversity. 

My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

Life at times can feel as if it has already been plotted out, and you didn’t agree to take part in the story. You may find that you have no control over the chapters of ups and downs or that you are pulled along by plot twists and narrative holes.

My focus is on psychotherapy with children, adolescents, and their families with an emphasis on depression, general anxiety, social anxiety, suicidality, and behavioral issues. I use an eclectic approach, incorporating CBT, DBT, and expressive therapies, including drama.

As your therapist, I am here to walk beside you on your journey of healing and growth. I believe we all possess an innate wisdom and capacity for resilience, sometimes clouded by life’s challenges.

As a therapist, I believe that one must look at the whole person to provide quality care. This includes their physical, mental, emotional, social, career, and spiritual well-being.

It would be an honor to travel along with you to guide your healing journey using evidence based principles. I have a certification as a yoga and meditation teacher which I draw from to assist in somatic healing to integrate a mind-body connection through movement as well as the utilization of traditional talk therapies.

I use a mind-body approach that combines intellectual understanding with somatic awareness to empower clients towards a deeper understanding of themselves and others.

I am a Registered Yoga Teacher, Board Certified Assistant Behavior Analyst, and National Certified Counselor.

I value the involvement of caregivers in my practice to foster secure and positive attachment relationships. I hold a master’s degree in social work from Cleveland State University and I am a licensed social worker.