I believe that each transition in life poses a challenge and deserves a supportive partner. By using a client-centered, strengths-based approach, I aim to collaborate with you as you guide your journey in building the tools needed to feel empowered towards adversity. 

My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

Therapy is about regaining balance in life. I strive to create a safe and non-judgmental space where clients can explore their emotions and navigate life's challenges. I am passionate about guiding others on their journey to improved well-being.

I work with adults and my specialties include trauma, issues experienced by the LGBTQ+ population, grief, life changes, anxiety, depression, and group work. I use evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while always keeping each person’s individual needs in mind.

Navigating through this life can become difficult and because we are human, we are vulnerable and face challenges. As a licensed therapist, I have successfully aided clients in managing difficulties utilizing evidenced-based practices, implementing a holistic approach, while analyzing the big picture.

As a therapist, I help my clients envision a fresh perspective and develop coping strategies to create positive changes in their lives. I am dual licensed as both a Professional Counselor and as a Marriage and Family Therapist.

As your therapist, I am here to walk beside you on your journey of healing and growth. I believe we all possess an innate wisdom and capacity for resilience, sometimes clouded by life’s challenges.

As a therapist, I believe that one must look at the whole person to provide quality care. This includes their physical, mental, emotional, social, career, and spiritual well-being.

It would be an honor to travel along with you to guide your healing journey using evidence based principles. I have a certification as a yoga and meditation teacher which I draw from to assist in somatic healing to integrate a mind-body connection through movement as well as the utilization of traditional talk therapies.

I use a mind-body approach that combines intellectual understanding with somatic awareness to empower clients towards a deeper understanding of themselves and others.

I believe that people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients and helping them build resiliency through life’s most difficult challenges.

I am a trauma therapist and an AASECT-certified sex therapist. I take a sex-positive approach as I help people navigate a wide range of complex issues. I believe that everyone deserves a safe and non-judgmental space to talk about the things that matter to them.

I have a special interest in the treatment of anxiety, phobias, panic attacks, and obsessive-compulsive disorder, and have assessed and treated clients experiencing a wide variety of mental/emotional disorders and adjustment difficulties.

I am a Registered Yoga Teacher, Board Certified Assistant Behavior Analyst, and National Certified Counselor.

I value the involvement of caregivers in my practice to foster secure and positive attachment relationships. I hold a master’s degree in social work from Cleveland State University and I am a licensed social worker.